Professional Fitness Coach

I am a dedicated professional fitness coach offering personalized training to help you achieve goals like fat loss, muscle gain, performance enhancement, or maintaining a healthy lifestyle. My methodology is based on safe, scientifically-grounded practices, not modern fads.

Credentials & Experience

I am a certified Technogym Kinesis Instructor with over 25 years of professional experience, having started my career as a personal trainer in 1997. I hold a master's degree from the Russian State University of Physical Culture and have worked in Moscow's top facilities, including World Class, Planet Fitness, and the Reebok System.

My background includes extensive experience training a diverse clientele, from children (age 10) to adults (age 67).

Achievements & Specializations

• Candidate for Master of Sports status in kickboxing, powerlifting, bodybuilding, and Olympic weightlifting.
• Medalist in kickboxing and powerlifting competitions in Moscow/Russia; Finalist in the 2013 Russian Bodybuilding Cup.
• Vice-Champion in heavyweight bodybuilding at the Muscle Beach International Classic (USA).
• Multiple victories at Olympic weightlifting meets, including the American Open 2018 and Olympia Cup 2015.

Services Offered

• Personalized fitness coaching for fat loss, muscle gain, and general health.
• Strength, cardiovascular, and stretching programs.
• Olympic weightlifting instruction for all skill levels.
• Technique coaching for weightlifting within CrossFit.
• Comprehensive support including nutrition, regimen planning, and supplementation guidance.

Sessions can be arranged at your home, apartment gym, or a commercial fitness center of your choice.

Contact

Please feel free to call, send a text message, or email me to get started.